5 Foods That Can Boost Your Energy Levels While Fasting
Navratri is a widely celebrated festival in India where many people observe fasts. However, fasting can be challenging for some individuals as they may experience a lack of energy. This is especially true for those who consume unhealthy foods that lack the necessary nutrients. During fasting, it is crucial to remain hydrated and consume dishes that help maintain energy levels throughout the day. Here are five foods that can boost your energy levels while fasting.