5 Home Remedies For Nausea

Have you ever had a stomach ache and spent the entire day in the bathroom because you were afraid of vomiting? Nausea is a stomach illness that can physically weary your body, especially if you are already sick. There is no single cause of vomiting; a variety of factors can cause nausea. But did you know that with simple home remedies, you can soothe the symptoms of it? So, if you are in search of the same, take a look at these remedies.

Coconut water is a nutrient-dense beverage with numerous health advantages. Dr Vasant Lad, in his book on ayurvedic home treatments, states, "Add 1 teaspoon of lemon juice to a cup of coconut water and take a sip every fifteen minutes to settle your stomach."

Saunf is commonly used as a mouth refresher after a meal, and it contains nutrients that are beneficial to the health. Fennel seeds can be chewed or brewed into a tea to soothe the stomach and decrease vomiting.

This is one piece of advice we got from our grandparents. Taking a few cloves and chewing them is an excellent way to prevent sickness. Cloves' fragrance and flavour may help avoid vomiting.

Lemon juice includes bicarbonates, which are neutralising acids. Bicarbonates are anti-nausea agents. As a result, lemonade soothes nausea and protects the body from dehydration, which is a common side effect of vomiting.

Cardamom, also known as elaichi, is used to treat nausea. Chewing cardamom seeds, according to Ayurveda, can help relieve vomiting symptoms. Another option is to eat a honey-ground cardamom blend.