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5 Home Remedies For Sore Throat

Oct 30, 2021 09:09 IST
Sore Throat is something which we all go through in the winter time. If you want to get relief from it check out these home remedies.
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  • 5 Home Remedies For Sore Throat

    Sore throats are extremely common, especially during the winter. Usually, there is nothing to be concerned about, as they can be treated. However, a sore throat can cause pain, irritation, or scratchiness in the throat, which is often amplified when you swallow. Although, there is nothing to be concerned about, as a sore throat can be treated. But if you are looking for some remedies to soothe your symptoms, then check them out below:
  • Turmeric

    Turmeric is a potent antioxidant, and this yellow spice can combat a wide range of serious diseases, infections, and even wounds. Mix a cup of hot water containing half a teaspoon of turmeric and half a teaspoon of salt if you have a sore throat.
  • Honey

    We are all aware of the numerous benefits that honey can provide. To relieve a sore throat, mix honey with hot water and some lemon juice or tea. In addition, honey contains antibacterial properties that may help relieve a sore throat caused by infection.
  • Apple Cider Vinegar

    It is acidic in nature and has the ability to kill bacteria in the throat. If the throat infection is caused by a mucous buildup, it can also help relieve cold symptoms.
  • Garlic

    Raw garlic has antiseptic properties and may aid in the relief of sore throat pain. When raw garlic is squashed, it releases allicin, a compound with antibacterial, antifungal, and antiviral properties that aid our health.
  • Salt Water

    We've been using salt and water to treat dry coughs and sore throats for centuries. One of the simplest and most effective home remedies for a sore throat is a saltwater gargle. In a cup of warm water, dissolve a tablespoon of salt and have it.
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