Dal Chawal is tasty and wholesome, making it a perfect meal for people across age groups!
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Packed With Nutrients
Dal is packed with important nutrients like fibre and iron which can keep you satiated for long. When combined with rice, they make a winning team of nutrients.
Although dal is rich in proteins, it lacks certain essential amino acids, which is sufficed with rice. Together, dal chawal makes a protein-filled wholesome meal.
Dal Chawal is light on your stomach. Dal has fibre which helps with digestion, while rice is easy and soft to digest. Pair it with ghee and you are good to go!
With an endless variety to choose from, dal chawal invites experimentation in your kitchen. You can add spices, and veggies, or even make it into a soup!