6 Tips To Make A Healthy Bowl Of Poha

Onions, potatoes, beans, carrots, capsicums, peas, etc. can add vitamins to your poha, and help balance out the carbohydrate content of the dish.

Crumble protein-rich soya and cook it with green peas, beans, onions, tomatoes, etc., before mixing it with poha. This unique version might just become your favourite.

Add nuts and seeds to enrich your poha with healthy fats, protein, and nutrients. Peanuts are a common choice.

Poha can be used to make delicious snacks, ranging from chivda to cutlets. Choose to air-fry or pan-fry them, rather than deep-frying.

Combine the goodness of regular poha with calcium-rich curds for an energising meal. Its refreshing nature also makes it perfect for hot and humid days.

Sprouts are low in calories but high in protein, fibre, minerals, and antioxidants. They won't affect the overall taste of the poha too much.