Amla is considered a superfood, thanks to its health benefitting properties. We bring you some easy tips to include it to your daily diet.
Amla For Immunity: 5 Fun Ways To Include Amla In Your Daily Diet
Amla has been a part of our time since time immemorial. This tiny green fruit offers a range of health benefits, including strong immunity, smooth digestion, good hair and skin and more. In fact, a single serving of amla can make for up to 46% of our daily dose of vitamin C - nutrient that helps boost immunity, flush out toxins, fight inflammation and more. The best part is, amla can be included in our diet in multiple ways.