Post Diwali Detox: 7 Foods That Can Cleanse You From Within

With Diwali out of the way, we can now detox your body using these simple food and drink options and help get the digestive juices flowing. Additionally, this also rewards us with glowing skin, preventing chances of a breakout and more. Let's look into the foods for detoxification.

Post Diwali, begin your day with a glass of lemon water. A humble glass of lemon water can act as a magic potion aiding in digestion and detoxification.

Rich in anti-oxidants, green tea helps in fighting diseases and also helps the liver with digestion. It also helps in increasing the metabolic rate of the body, consequently burning body fat.

There is no better way of flushing away body fat, than enjoying a large bowl of vegetable soup. It is light, it is nutritious and also keeps you feeling full for longer.

It is no secret that fruits are packed with essential vitamins, minerals, antioxidants and fibres; hence, your post Diwali detox should include at least 3-4 servings of colourful fruits through the day.

Consumption of dried fruits turns proteins readily available for absorption. They also help neutralizing the toxins in the colon, to help keep it clean.