Post Diwali Detox: 7 Foods That Can Cleanse You From Within

Oct 24, 2022 18:08 IST
Diwali calls for indulgence, which subsequently needs a proper detoxification. Hence, we found some quick food ideas that may help you cleanse from within.
  • Post Diwali Detox: 7 Foods That Can Cleanse You From Within

    With Diwali out of the way, we can now detox your body using these simple food and drink options and help get the digestive juices flowing. Additionally, this also rewards us with glowing skin, preventing chances of a breakout and more. Let's look into the foods for detoxification.
  • Lemon Water

    Post Diwali, begin your day with a glass of lemon water. A humble glass of lemon water can act as a magic potion aiding in digestion and detoxification.
  • Green Tea

    Rich in anti-oxidants, green tea helps in fighting diseases and also helps the liver with digestion. It also helps in increasing the metabolic rate of the body, consequently burning body fat.
  • Vegetable Soup

    There is no better way of flushing away body fat, than enjoying a large bowl of vegetable soup. It is light, it is nutritious and also keeps you feeling full for longer.
  • Fruits

    It is no secret that fruits are packed with essential vitamins, minerals, antioxidants and fibres; hence, your post Diwali detox should include at least 3-4 servings of colourful fruits through the day.
  • Dry Fruits And Nuts

    Consumption of dried fruits turns proteins readily available for absorption. They also help neutralizing the toxins in the colon, to help keep it clean.
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