Quick And Healthy Diabetes-Friendly Snacks In Under 10 Minutes

Mar 29, 2023 14:52 IST
Looking for tasty snack ideas online can be time-consuming, but that doesn't mean you have to settle for bland food. If you have diabetes or are at risk for it, it's important to choose your snacks carefully. Rather than trying to suppress your appetite, focus on regulating your blood sugar levels by choosing snacks that are high in fibre, protein, and antioxidants. Here are five delicious options that you can prepare in under 10 minutes.
  • Boiled Egg Salad

    Looking for a way to add some flavour to your boiled eggs? Try this tasty salad recipe. Simply mix boiled eggs with chopped onion, tomatoes, tamarind sauce, lemon juice, boondi, and salt to taste. Mix all the ingredients together and enjoy!
  • Carrot Chips

    If you're in the mood for fries, try these healthy carrot chips instead. Simply slice the carrots thinly, drizzle with olive oil and your favourite herbs, and bake until crispy. Serve with your favourite dip for a delicious and nutritious snack.
  • Roasted Chickpeas

    Chickpeas are known for their many health benefits, including aiding in weight loss and managing diabetes. These crispy roasted chickpeas are a great snack for any time of day. They're packed with fibre and will help you feel full and satisfied.
  • Spicy Almond Snack

    Almonds are packed with essential vitamins and minerals, and this spicy almond snack is a delicious way to enjoy these humble nuts. Take a handful of almonds, coat them in egg whites and chilli masala, then roast to perfection. Your ideal diabetic-friendly snack is ready to be savoured.
  • Broccoli and Almond Stir-Fry

    Broccoli is a versatile vegetable and had become quite a rage among fitness enthusiasts. This healthy stir-fry recipe features broccoli and almonds, lightly seasoned with garlic and salt. It's a great option for a healthy breakfast or lunch.
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