Say Goodbye To Bad Breath: 5 Mouth Freshener Recipes You Can't Miss

Jul 19, 2023 17:52 IST
In many parts of India, paan or mouth freshener is a customary post-meal treat. These refreshing concoctions not only freshen the breath but also aid in digestion. Surprisingly, you can easily prepare them at home using common ingredients in just a matter of minutes.
  • Fennel

    Fennel is renowned for its delightful taste and aroma. It contains anethole, an antibacterial compound that helps eliminate bacteria, fungi, and yeast in the mouth. For an exciting twist, consider experimenting with additional ingredients like cardamom, cinnamon, or coconut shreds.
  • Sugar Candy (Mishri)

    Sugar candy possesses properties that aid in digestion, which is why it is a popular addition to mouth fresheners for a touch of sweetness. Simply roast the fennel lightly and sprinkle sugar candy according to your preference.
  • Tutti Frutti

    Add a touch of variety and sweetness to your mouth freshener by including tutti frutti. This will not only enhance the taste but also infuse vibrant colours into your homemade treat.
  • Gulkand

    For an extra touch of sweetness, consider mixing in Gulkand, a delightful sweet preserve made from rose petals. Not only does it add a unique flavour, but it is also known to treat mouth ulcers and aid in digestion while reducing acidity and gastritis.
  • Dry Ginger Powder, Cardamom, and Melon Seeds

    To elevate the palatability of your mouth freshener, incorporate sesame, flaxseed, or melon seeds. These seeds boast impressive health benefits. To make your creation even more digestion-friendly, add a dash of ginger, clove, or cardamom powder.
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