These 5 Iron- rich snacks you can make it easily at home
Iron is one essential nutrient for our body. It helps in proper functioning of the body. Deficiency of iron may lead to several health issues - anaemia being the most common one. Hence, experts suggest including iron-rich foods and drinks in your diet for your daily nutrition fix. Here we bring some healthy and tasty snacks recipes that are iron-enriched too.
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Spinach Kebab
Spinach is a good source of iron. You can make many dishes with this leafy vegetable. But you can also make mouthwatering kebabs from this wonderful vegetable. You can shallow fry these kebab and pair with fresh chutney.Soya Chaap Roll
Soya helps to meet your iron deficiency, so you can include it in your diet. For the best snack, you can make its roll which looks very tasty to eat.Beetroot Aloo Kebab
Beetroot is a superfood and we add this in our diet various ways. Do you know we can make delicious cutlet of this vegetable? Beetroot is low in fat, loaded with antioxidants and vitamins, also it is rich in iron.Corn and Pomegranate chaat
Pomegranates are also rich in vitamin C, potassium and fibre. You can add this fruit sweet and savory dishes. Here we bring a corn and pomegranate special chaat recipe, that will satisfy your cravings.Almond, Sweet Potato and Pomegranate Chaat
There is another chaat recipe that is perfect for your taste buds. Adding cashews and almonds increases the nutritional value of this chaat. sweet potato in this chaat also adds more nutrients.
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