These 5 Summer Smoothies Will Keep You Hydrated

This summer season is in full swing and the heat constantly gets us as we feel dehydrated and tired. So, in this season, it goes without saying that having water, fruits and vegetables is of utmost importance. However, if you don't like to have raw foods, how about making a yummy smoothie out of them?! Smoothies are easy to make and you get the benefits of various fruits and veggies in one glass. Check out some smoothie recipes to try this summer season!

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Watermelons are a crucial summer fruit. Because of their high water content, they are the best fruit for rehydrating. This watermelon smoothie is flavoured with strawberries for a delicious pink drink.

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Summers aren't complete without a variety of mango-flavoured dishes, and all you need is a smoothie recipe that features mangos as the star ingredient. Mango pulp, milk, and yoghurt are sure to make you smile.

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Melon is a popular summer delicacy in India, and it's sweet, pulpy, and delicious! By blending melons with other fruits, you can quickly make a refreshing drink that can be enjoyed for breakfast or as a sweet treat in the middle of the day!

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To make this simple and delicious smoothie, simply cut some cucumber and combine it with water and mint leaves. During the summer, this drink aids in detoxifying and keeps your body cool.

This smoothie is perfect if you're searching for a quick breakfast that can be made in minutes. All you have to do is combine frozen bananas and honey in a blender and you're ready to go.