These 5 Turmeric Drinks Can Help Boost Immunity In Winter

Turmeric in winters can help to increase immunity. Add these 5 drinks in your diet to gain health benefits from turmeric.
  • These 5 Turmeric Drinks Can Help Boost Immunity In Winters

    Turmeric is well-known for its health benefits. It's a common spice in every Indian kitchen with many health benefits. In addition to adding colour to almost every traditional recipe, haldi can be used as a home remedy for various ailments. For centuries, haldi has been a go-to remedy for boosting immunity against cold, cough, wound healing and other ailments. So, this winter, build your immunity with these 5 delicious turmeric drinks. Read the recipes below:
  • Turmeric Milk

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    This age-old healing beverage is made with boiled milk, turmeric, cinnamon powder and black pepper. You can also add sugar, honey or jaggery to enhance the taste. Serve it at room temperature.
  • Turmeric Orange Smoothie

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    When you blend orange juice with turmeric, vanilla yoghurt, and frozen banana, it becomes a healthier smoothie. To add flavour, sprinkle cinnamon on top. Honey can be added for sweetness, and walnuts can be sprinkled on top for a unique texture.
  • Haldi Ajwain Water

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    For this simple drink, the ajwain or carom seeds must be soaked in water overnight. Boil this water the next day with raw turmeric. Then, to reap the health benefits, strain it and drink it.
  • Turmeric Masala Punch

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    Coconut milk, nutmeg, honey, and cinnamon powder can be added to your drink to make it more interesting. Add ginger powder as well, as it can help to boost immunity. Garnish with sprigs of cilantro and a few drops of chilli oil.
  • Turmeric Green Tea

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    This healthy tea recipe infuses your cup of green tea with the goodness of medicinal spices like cinnamon (dalchini) and turmeric (haldi). This green tea with cinnamon and turmeric may help with weight loss, digestion, metabolism, and more.
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