These Tips Can Make Omelette Healthier And Nutritious
Eggs are our best companion when we want to make something very quick. When we think about a healthy and easy breakfast recipe, omelette is what comes first in our mind. People like to eat omelette mostly for their breakfast but some recipes turn out unhealthy. Today, we are going to share easy tips to add more nutrition and reduce unhealthy calories, while preparing omelettes for breakfast. These tips can make your omelette delicious and healthier. Let's have a look.
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Add more veggies
You can add carrots, spinach and broccoli in the omelette. These vegetables increase the nutritional value of the omelette and also make it filling. If you want, you can stir fry the vegetables or use directly.Add more protein
As we know, eggs are a good source of protein, and protein keeps you full for longer. You can also add white mushrooms and quinoa in your omelette and that will help you to make an ideal high-protein breakfast.Cook it in healthy fats
Cook your omelette in coconut oil, mustard oil or olive oil instead of vegetable oil and butter. This can be helpful to reduce the unhealthy fats in your omelette. If you want to cook your omelette in butter, then you have to limit the quantity of butter.Add healthier meats and cheese
Avoid processed cheese and look for healthy alternatives. Cheeses like feta, cottage cheese and Swiss cheese are healthy sources of protein and calcium. Try to combine with boiled chicken instead of red meat.Choose The Right Seasoning
Some people like to sprinkle seasoning on their omelette. It is important to choose the right seasoning. Add some pepper, paprika, cumin, etc. These things may help to boost your metabolism.
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