Agni

We should take care of our digestive health by eating right, providing the body with all its requirements and keeping the digestive fire alive, known as agni in Ayurveda.

We have all heard the saying that one should eat breakfast like a king. But contrasting views suggest that lunch should be the major meal of the day.

Happy Lohri 2024: Lohri is all about getting together with family around the holy bonfire post-sunset, dancing to the beats of the dhol, and enjoying a scrumptious feast. We've listed 8 things you probably don't ...