American heart association
American Heart Association Releases Updated Dietary Guideline For Heart Health"Healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease," states American Heart Association.
- Whole Grain Food Not Always Healthy
Whole grain foods may not always be healthy because the current norms for labelling them as such are inconsistent and possibly misleading, says a new Harvard study.One of the most widely used industry criteria, the ...
- Want A Healthy Heart? These 4 Diets Are A Must-Try
Heart Healthy Diet: There are certain foods that influence the body's blood pressure, triglycerides and cholesterol levels that either aggravate or reduce heart risks.
- Moderate Workout Can Lower Heart Disease Risk in Women
Spending two and a half hours a week doing light physical activity, like brisk walking, can lower the risk of coronary heart disease by 25 per cent in women under age 50, according to new ...
- 8 Most Essential Nutrients For A Healthy Heart
Eating the right food is one of the seven steps recommended by the American Heart Association for a healthy heart.
- The Simple Seven Checklist for a Healthy Heart
Even though there is awareness about the importance of a healthy lifestyle, many people do not act on those messages.The American Heart Association presented seven basic measures that people can use to rate their heart ...
- Dietary Assessment Should Be Included In Routine Health Check-ups - Health Experts Recommend
This statement, issued by the American Heart Association and was published in the association's journal Circulation: Cardiovascular Quality and Outcomes.
- Staying Fit During Midlife Lowers Risk of Stroke in Later Years
People who exercise and stay fit during their midlife (45-50 years) are less likely to suffer from a stroke after the age of 65. American Heart Association recommends 150 minutes ofmoderate exercise or 75 minutes ...
- Grandpa, Put That Glass Down: Moderate Drinking May Cause Heart Damage in the Elderly
A new research which appeared in the American Heart Association's journal Circulation - Cardiovascular Imaging says having two or more drinks daily may damage the heart of elderly people.
- Sugary Drinks May Increase Heart Risks In Women By 20 Percent: Study
As per the American Heart Association's recommendation, most of the women should limit their added sugar intake within 100 calories a day, which is equal to 6 teaspoons of sugar.
