
By choosing the right veggies and dressings, you can make healthy and yummy salads that will benefit your skin in many ways.

Eating greens first is not just a delicious habit; it can help improve digestion, keep your appetite in check, and give your energy levels a noticeable boost throughout the day.

This Sunday afternoon, actor Bhagyashree binged on a yummy bowl of sprouted salad. Besides being healthy, this salad bowl is loaded with health benefitting nutrients too.