Bhastrika
Bhastrika - 1 News Result(s)
How to do Bhastrika Pranayama (The Yogic Breath of Fire): Steps & BenefitsBhastrika is a balancing technique, it helps in correcting any imbalances in the three doshas - vata, pitta and kapha.
Bhastrika is a balancing technique, it helps in correcting any imbalances in the three doshas - vata, pitta and kapha.
