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Bhujangasana

'Bhujangasana' - 1 New Result(s)
  • How to Do Bhujangasana (The Cobra Pose): Steps and Benefits
    How to Do Bhujangasana (The Cobra Pose): Steps and Benefits

    The name Bhujangasana (Cobra Pose) comes from the Sanskrit word 'bhujanga' which translates to 'snake' or 'serpent' and 'asana' meaning 'posture'. Here are 16 benefits of Bhujangasana and 7 common mistakes to avoid.

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