US scientists win Nobel Prize for study on internal body clock. So what really is Circadian Rhythms?
Circadian rhythms, metabolism and nutrition are intimately linked. Delaying your meals may have an effect on glucose levels.
The study, published in the Journal of Cell, said that eating time is important knowledge for the body and impacts our health.
Our body clock accelerates the ability of viruses to replicate and spread between cells ten times faster during the morning.