Body Clock
The Body's Internal Clock or Circadian Rhythms, and How it Affects SleepUS scientists win Nobel Prize for study on internal body clock. So what really is Circadian Rhythms?
- Eating Late Night Meals May Make You Gain Weight
Circadian rhythms, metabolism and nutrition are intimately linked. Delaying your meals may have an effect on glucose levels.
- Erratic Meal Timings Disrupt Body Clock And Raise Risks Of Heart Disease, Diabetes: Study
The study, published in the Journal of Cell, said that eating time is important knowledge for the body and impacts our health.
- 10 Foods And Drinks To Have Before Bed Even If You Work Night Shift
Our body clock takes its cue from sunlight. It sets the circadian rhythm of our body which, in turn, affects all the bodily functions hence it it is advisable to not eat very late and ...
- Viral Infections More Dangerous During Morning: Study
Our body clock accelerates the ability of viruses to replicate and spread between cells ten times faster during the morning.
