Climbing Stairs
Climbing Stairs - 2 News Result(s)
Put the Coffee Mug Down and Climb The Stairs Instead For An Energy BoostAccording to a study, climbing stairs at a regular pace was more likely to make participants feel energised than consuming 50 mg of caffeine.
- Older Adults Should Engage in Household Work to Keep the Heart Healthy
Engaging in daily activities like making bed, doing the laundry, climbing stairs, carrying groceries, etc can help in the road to recovery from heart attack in older folks.
