We can happily glug one cup of coffee after another to keep us going through the entire day. But, do we ever consider how much coffee is too much?
Multiple studies have shown that drinking coffee may make arteries stiffer, but according to a latest study, coffee may not be as bad as previously thought.
Coffee carries the potential of limiting the risk of developing a major cardiovascular-related issue - MetS (metabolic syndrome). MetS (metabolic syndrome) increases the risk of cardiovascular problems, including coronary heart disease and stroke.
International Coffee Day is being celebrated on 1st October, but did you know about these amazing health benefits that the humble drink offers?