
Sannata Dahi: 'Sannata' in Hindi means complete silence. Why would someone associate the word with dahi all things? Is it some kind of eerie combination, or does the secret lie somewhere else? Let's find out.

If you are wondering how eating curd benefits your health, here is a little breakdown of the positive things that you will experience in your body.

Can eating curd at night trigger colds or indigestion, or does it quietly boost digestion, skin, and sleep? Experts weigh in with the facts.

Raita is a cool and comforting dish that has many benefits. Here's how you can make a digestion-friendly raita with the help of fennel seeds (saunf).