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Diet for elders

'Diet For Elders' - 2 New Result(s)
  • Diet Tips: Healthy Eating For The Elderly Just Got Tastier!
    Diet Tips: Healthy Eating For The Elderly Just Got Tastier!

    Contrary to popular notion, food for the elderly does not neccesarily be dull, boring or flavourless. Here's how you can make a meal for senior citizens healthier and tastier!

  • Vitamin C-Rich Diet For People Over 50 May Help Retain Muscle Strength In Later Life
    Vitamin C-Rich Diet For People Over 50 May Help Retain Muscle Strength In Later Life

    Vitamin C-rich foods were found to help maintain skeletal muscle mass in older adults that could help avoid weak muscles in later life.

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