Diet for heart health
Heart Health: Follow These Expert Diet Tips To Keep Your Heart HealthyA nutrient-rich diet devoid of trans-fats along with less salt and fat content could help you go a long way in maintaining heart health. While most of us have heard this number of times, we ...
- 2 Servings Of Plant-Based Meat A Day May Help Lower Heart-Related Risks - Experts Reveal
A new study by researchers at Stanford Medicine has found that switching red meat with 2 servings of certain plant-based alternatives may promote heart-health and lower some cardiovascular risks.
- Say Yes To Plant-Based Diet And No To Junk Food For Healthy Heart, A Study Says
The study tracked more than 2,000 Greek adults over a 10-year period, beginning in 2002.
