Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial ...
Are you a gym enthusiast looking for high-protein meals? Here is your easy guide to making (and ordering) some of the tastiest Indian meals packed with protein.
There are plenty of Indian vegetarian meals that can be savoured post-workout. Here are some options suggested by expert nutritionist!