
Celebrity Nutritionist Pooja Makhija interacted with us in a live session on Instagram on Indian diet tips for summer to help with weight management.

If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.

Summer Diet: Many of our meals would be incomplete without a yummy chutney at the side. Here are 5 recipes that you should especially try this season.