Sugar is found in our daily food and it's tough to resist sweet treats. However, excessive sugar intake can accelerate the aging process.
Ditch the afternoon sugar and unlock a more energetic, focused and balanced you!
In recent times there has been an upsurge of interest in alternative sugars in the hope that they will not impact health as refined sugar.
The sugar we consume on a daily basis, is also made from sugarcane. Let's take you through some of the popular notions about sugar.