
Vegans may not have a lot of options available when it comes to sweetening their foods and beverages, but there are some healthy, natural alternatives that may work, including date syrup, maple syrup etc.

You may agree, we all need our caffeine fix from time to time. And what better way than a hot cup of strong coffee to kick-start the day. Coffee consumption instantly boosts your energy and ...

If you are someone who makes sure to put in extra sugar on top of everything, read on to know how it affects your body in the long run.