A diet designed for weight loss and better health can help you maintain a healthy body weight and helps you stay free of the deadly lifestyle disorders that are becoming common day by day.
A new study shows that a Mediterranean dietcan improve your cognitive function and reduce chances of Alzheimer.
With his new movie - Commando 2 releasing today, we got the opportunity to dive deeper into his power packed diet and fitness routine that will inspire you to get in shape.
Being efficient doesn't just revolve around new apps, ergonomic desks and power meetings. Eleanor Ross asks whether it's time to rethink what you eat?Who remembers Police Chief Wiggum in the Simpsons, feet up, leaning back, ...
Detox, as the names suggests, refers to removing toxic waste materials from the body. There are various kinds of toxins that are formed within the body during the numerous metabolic functions.
According to a study, eating a diet rich in both soy protein and isoflavones can protect menopausal women from bone weakening and osteoporosis.
It's the season for tubers other than potatoes to be back in fashion; but colocasia, one of the oldest vegetables of the Subcontinent, has a history of mass appeal.
Lot of us underestimate the power of a good diet and how it can impact our health and overall well-being. Bad dietary or food habits wreak havoc on your health in more ways than you ...