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Sleep routine

'Sleep Routine' - 2 New Result(s)
  • Having Sleepless Nights? You May Be at Risk of Asthma
    Having Sleepless Nights? You May Be at Risk of Asthma

    If you are an insomniac, having poor sleep quality or facing difficulties in maintaining good sleep, you may be at risk of asthma.

  • The Health Risk of Working Night Shifts: It May Affect Your Liver!
    The Health Risk of Working Night Shifts: It May Affect Your Liver!

    A new study, published in the Journal Cell, warns that reversing your sleep cycle or following an odd sleep routine may be bad for you liver as it adapts to the cycles of feeding and ...

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