Starchy Vegetables
Are Starchy Vegetables Bad For You? Don't Fall For These Common MythsWe debunk a few myths surrounding vegetables high in starch and explain how they could benefit you. Read more below.
- Low-Carb Diets Linked To Increased Risk Of Heart Rhythm Disorder, Says New Study
A new study has said that a diet that derives low amount of calories from healthy carbohydrates like whole grains, fruits and starchy vegetables may put you at a higher risk of developing atrial fibrillation ...
- Protein-Rich Diet: Potatoes (Aloo) May Provide High-Quality Proteins For Weight Loss And Muscle Strength; Study
A team of researchers from McMaster University discovered potato, which has always been primarily known as a starchy vegetable, can prove to be a good source of high-quality protein that helps to maintain muscle strength.
