Sweetened drinks

Love to drink that sweetened soda, or other sugar-laden fruit juices, sports drinks, energy drinks? Beware, as you can be at an increased risk of developing various cancers, a study has found.

Diet beverages, specifically those with acesulfame potassium (acesulfame‑K), aspartame, and sucralose, are equivalent to water for long-term weight management, the study claimed.