
You can eat twice the number of fruits in comparison to cooked foods and still not worry about gaining weight.

Indian Breakfast for Weight Loss: Nutritionist Leema Mahajan, in a recent Instagram post, shares how some beloved breakfast dishes can be reimagined for better energy, digestion, and fat loss.

With 25 grams of complete protein, fibre, healthy fats, and genuine deliciousness, this salad checks every box: satiety, nutrition, convenience, and taste.