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World Yoga Day 2016

World Yoga Day 2016 - 1 News Result(s)
  • How to do Virabhadrasana I (The Warrior Pose): Steps and Benefits
    How to do Virabhadrasana I (The Warrior Pose): Steps and Benefits

    The posture engages your shoulders, arms, legs, ankles, thighs, back and glutes.

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