The journey to weight loss is not an easy one. Of course, physical activity plays a crucial role, but if you do not follow a healthy diet, it's difficult to see the desired results. Speaking of healthy food, most of us end up buying foods that are promoted as 'healthy' in the market. They are also quite expensive and may not always stay true to their promises. What we often ignore in this hunt for weight-loss foods are traditional homemade dishes. Uttapam, for instance, is one such dish that makes for a wonderful addition to a weight-loss diet. It is low in calories and offers the perfect balance of health and taste. Here are some uttapam recipes that you must try:
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Here Are 5 Healthy Uttapam Recipes For A Weight-Loss Diet:
1. Oats Uttapam (Our Recommendation)
Oats are rich in fibre and protein, which makes them an excellent addition to a weight-loss diet. Making oats uttapam is a fantastic way to reap the benefits of this cereal. This dish also contains the goodness of vegetables such as tomatoes, capsicum, and onions. It's perfect to make for breakfast to kickstart your day on a healthy note. Click here for the detailed recipe for Oats Uttapam.
2. Palak Paneer Uttapam
If you're someone who enjoys the taste of palak paneer, you'll love this uttapam recipe. Palak (spinach) is a great source of iron, whereas paneer is rich in protein. When combined together, they make for a stellar combination. It will help keep your cravings at bay and ensure you're getting an adequate amount of protein while trying to lose weight. Find the complete recipe here for Palak Paneer Uttapam.
3. Moong Dal Uttapam
To make this uttapam, soaked moong dal is ground to a smooth paste and then combined with veggies and spices to make a batter. This moong dal uttapam is enriched with fibre, protein, and antioxidants. It makes a great option for those looking to shed extra kilos without compromising on taste. Pair it with pudina chutney or ketchup to relish its taste. Click here for the detailed recipe for Moong Dal Uttapam.
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4. Soya Uttapam
Soya is considered a fantastic food option for weight loss. It has a high fibre and protein content and promotes a feeling of fullness. Soya uttapam is not only healthy but also quite delicious. You can prepare it for breakfast, lunch, or even dinner. Once you try it out, we are sure you'll want to make it again and again. Want to give it a try? Find the complete recipe here for Soya Uttapam.
5. Mushroom Uttapam
Another uttapam recipe that you must try is this mushroom uttapam. Mushrooms are low in calories and packed with essential nutrients. Along with them, this uttapam also has the goodness of spinach and corn. It is quite wholesome and will make for a delicious addition to your weight-loss diet. Simply pair it with sambar or coconut chutney for a fulfilling meal. Find the complete recipe here for Mushroom Uttapam.
Which one of these uttapam recipes for weight loss are you going to try first? Tell us in the comments section below!