Dr. Nandita Iyer recently shared six common myths about whey protein on her Instagram handle, putting these myths to rest once and for all.

The process of making them is similar to potato wedges, but they provide a distinct taste and sweetness.

Rasam Recipe: Whether you're short on time or simply looking for something light yet flavourful, this no-cook rasam is a game-changer.

Foods to Avoid for Flat Stomach: Certain foods are better suited for daytime consumption, and avoiding them at night can help you reach your goal.

This recipe is a must-try as it combines two flavours: masala and cheese. You can expect it to be spicy in flavour, yet also have a cheesy flavour.

Chia Seeds: Recently, nutritionist Deepsikha Jain took to her official Instagram handle to break it down and explain why chia seeds deserve a spot in your daily diet.

In this article, we'll delve into the world of Misal Pav and Usal Pav, exploring their unique characteristics and what makes each one special.

Coconut Kulukki is a refreshing and spicy shaken drink hailing from Kerala. It features tender coconut water, green chillies, lemon juice, and sabja (basil) seeds.

Recently, Dietitian Sejal Ahuja shared her views on Instagram, revealing the real truth behind this common belief.

Pahadi masala bhindi is much more flavourful compared to regular bhindi due to the use of coriander in the recipe.

From classic seekh kebabs to juicy boti kebabs, we've got you covered. These kebab recipes will surely make your Eid-ul-Fitr celebrations one to remember.

Soya kadhi is a game-changer for health enthusiasts and foodies alike. It offers a unique blend of protein and spices, making it a nutritious addition to any meal.

Protein Side Effects: Below, we'll be sharing five potential side effects of eating too much protein that you should be aware of.

Pani puri-flavoured murmura is quite low in calories, making it a healthy alternative to several fried namkeen varieties.

Masala papad cups are easy to make, packed with flavour, and perfect for those sudden hunger pangs.

Below, we'll be sharing five common ones that'll help you make a decision when you find yourself in such a dilemma.

Recently, fitness coach Ralston D'Souza took to his Instagram page to share four food hacks that can better control your blood sugar levels.

Curd Rice Recipe: The combination of crispy rice with tangy yoghurt and flavourful tadka creates a unique taste experience.

Recently, nutritionist Lovneet Batra took to Instagram to share how your protein obsession could be the reason behind your accelerated ageing.

Spice up your snack time with these five quick and flavourful thecha-infused recipes. From cheesy rolls to zesty pav, each bite is a fiery delight!