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Vaishali Kapila

Sub Editor
A true Punjabi at heart, Vaishali is someone who believes there is no such thing as too much butter! She finds comfort in eating parathas and rajma chawal but is equally enthusiastic about exploring different cuisines. Being an avid baker, you'll often find her whipping up delicious treats in the kitchen and indulging in them guilt-free! When she's not eating or baking, you can often find her curled up on the couch watching her favourite TV show - FRIENDS. She also has an eye for detail and loves to capture candid moments that tell a story.
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Content by Vaishali Kapila

    • 4 Potential Side Effects Of Consuming Too Much Protein

      Protein Side Effects: Below, we'll be sharing five potential side effects of eating too much protein that you should be aware of.

    • Upgrade Your Favourite Murmura With This Pani Puri-Flavoured Murmura Recipe

      Pani puri-flavoured murmura is quite low in calories, making it a healthy alternative to several fried namkeen varieties.

    • Papad Just Got A Whole Lot More Interesting - Introducing Masala Papad Cups (Recipe Inside)

      Masala papad cups are easy to make, packed with flavour, and perfect for those sudden hunger pangs.

    • Is Your Achaar Still Good To Eat? Look Out For These 5 Red Flags

      Below, we'll be sharing five common ones that'll help you make a decision when you find yourself in such a dilemma.

    • 4 Food Hacks For Better Blood Sugar Control, As Shared By A Fitness Coach

      Recently, fitness coach Ralston D'Souza took to his Instagram page to share four food hacks that can better control your blood sugar levels.

    • Enjoy Dahi Chawal, But With A Crispy Twist! This Recipe Will Blow Your Mind

      Curd Rice Recipe: The combination of crispy rice with tangy yoghurt and flavourful tadka creates a unique taste experience.

    • Can Eating Too Much Protein Accelerate Ageing? A Nutritionist Weighs In

      Recently, nutritionist Lovneet Batra took to Instagram to share how your protein obsession could be the reason behind your accelerated ageing.

    • 5 Quick Snack Recipes That Will Make You Love Thecha Even More

      Spice up your snack time with these five quick and flavourful thecha-infused recipes. From cheesy rolls to zesty pav, each bite is a fiery delight!

    • Dahi Waale Chole: A Tangy Twist On Classic Chole You'll Love (Recipe Inside)

      Chole Recipe: This unique dish adds a hint of tanginess, making it even more flavourful and delicious.

    • Complete vs Incomplete Proteins: What Makes Them Different? Find Out Here

      Both types offer different benefits, and understanding their unique contributions is crucial. Are you also unsure about what makes them different? Read on to find out!

    • 6 Must-Have Ingredients For Cooking Authentic Maharashtrian Dishes

      Maharashtrian Cooking: If you love Maharashtrian food and want to recreate it in your kitchen, stocking up on the right ingredients is key.

    • Watch Out! These 5 Food Pairings May Disrupt Your Hormonal Health

      Hormonal Health: Continuing to eat certain food combinations can negatively impact your hormonal health. Curious to know which ones? Read on!

    • Heading Out? 6 New Menus In Delhi-NCR Restaurants To Try In March-April 2025

      From savoury snacks and refreshing drinks to decadent desserts, these menus offer a world of flavours to indulge in.

    • No More Slicing And Juicing! Lemon Powder Is The Game Changer You Need

      Lemon Recipes: Whether you're cooking or baking, this powder serves as a convenient substitute.

    • Moringa Water: 4 Reasons To Make It Your First Drink Of The Day

      Moringa Water Benefits: Read on to discover how sipping moringa water in the morning can be a game-changer for your well-being.

    • Karnataka's Famous Bun Nippat Chaat Will Win You Over (Recipe Inside)

      Nippat is a popular deep-fried South Indian snack made with rice flour, spices, and sometimes peanuts.

    • From Spilled Chai To Burnt Rotis: 6 Food Fails Every Indian Has Been Through

      We've all made our fair share of mistakes in the kitchen. Here are some of the most common ones!

    • Chutney Waale Aloo: A Tangy Treat You Won't Be Able To Resist (Recipe Inside)

      If you're an aloo lover like us, don't miss out on this delicious recipe - you might regret it later!

    • Healthy Or Unhealthy? How To Decode Food Labels Like A Pro

      Nutritionist Amita Gadre recently shared expert tips on decoding food labels to help you make healthier choices. Discover more!

    • Order Wine Like A Pro - Avoid These 3 Rookie Mistakes At A Restaurant

      If you wish to place the perfect wine order, here are some rookie mistakes you should avoid, as shared by Master of Wine Sonal C. Holland.

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    Vaishali Kapila

    A true Punjabi at heart, Vaishali is someone who believes there is no such thing as too much butter! She finds comfort in eating parathas and rajma chawal but is equally enthusiastic about exploring different cuisines. Being an avid baker, you'll often find her whipping up delicious treats in the kitchen and indulging in them guilt-free! When she's not eating or baking, you can often find her curled up on the couch watching her favourite TV show - FRIENDS. She also has an eye for detail and loves to capture candid moments that tell a story.