The concept of Long Breath Diet cropped up in Japan in 2013. Miki Ryosuke claimed to have lost 12 Kgs in seven weeks by following the 'diet!'
From Shah Rukh Khan to Varun Dhawan, Ajay Devgn, Kartik Aryan, Sunny Leone and more, Prashant Sawant has taken credit for sculpting some of the fittest bodies in the Hindi film industry.
Participants of the Cinderella Weight Challenge follow a formula to calculate their 'Cinderella weight' and then follow a diet that allows them to reach the goal and look like the petite Disney character.
Dieters will have less hunger and craving through the day if they eat a carbohydrate-rich, protein-packed breakfast that includes a dessert."The goal of a weight loss diet should be not only weight reduction but also ...
Like many other diet myths busted by latest scientific findings, eating three square meals has also been found to be effective only to a certain degree when it comes to weight loss.
The snake diet has been claimed to allow weight loss, while maintaining body strength. However, what makes the diet dangerous is that it only allows you to eat one meal per day!
Alkaline Diet, Alkaline Ash Diet, Alkaline Acid Diet and Acid Ash Diet are the various names of diets that come under the umbrella of alkaline diets.
Breakfast is the most important meal of the day and it's important to eat right in the morning. Here are some common breakfast mistakes that may be making you gain weight.
Okra, or bhindi, is a flowering plant that belongs to the mallow family. Bhindi is considered as one of the veggies that you can add to your weight loss diet without worrying about gaining any ...
Pumpkin is one of the best vegetables to include in your weight loss diet. Here are some amazing ways to eat pumpkin to shed kilos faster!