Protein-rich diet: To make your weight loss diet easier, we have a recipe of simple paneer and kheera salad that can be your go-to protein-rich meal.
Weight Loss Diet: There are so many kala chana recipes you can make for your healthy, protein-rich diet. Here are some must-try kala chana recipes that are simply put, amazing!
Weight loss diet: If you want to try something different that is nutrient-rich and tastes good too, this healthy protein-rich bowl of grilled vegetables is worth trying.
An individual looking to lose weight should have a goal of well-being, writes celebrity nutritional consultant Jaydeep Bhuta.
Weight loss diet: A recent study found that eating pasta may lead to lower body weight, waist circumference and BMI in adult women. Pasta was also found to be healthy for kids.
One of the few meals that must be included in our weight loss diet is salad, which is brimming with all those nutritious fresh greens.Stock your pantry with these mouth-watering green vegetables for salads
Weight loss diet: We have two phenomenal almond snack recipes to suit your mood and taste preference - one sweet and another savoury. The best part about these snack recipes is that they can be ...
Weight Loss Diet: Every year, October 10 is observed as World Porridge Day, and we are celebrating the day with our favourite porridge recipe, which we are sharing with you here.
Weight loss diet: The study result published in the journal Nutrients specifically states that the rarer the proportion of animal food in a person's diet, the lower their body mass index (BMI).
Want to lose weight and achieve your body goals in the New Year? Here are some diet tips to create a calorie deficit in a healthy and effective manner!