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David Brown

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Content by David Brown

    • The Best Medicine for Your Heart: Exercise

      What's surprising is that the best strategy is to work it harder, not go easy on it. The ceaselessly pumping organ is happiest if you test its limits in a controlled fashion on a regular basis.

    • Getting Intense Exercise Probably Won't Kill you

      Most people who have spent a lot of time in the gym, on the trail or in the pool have heard of someone who keeled over dead, or near dead, while exercising.

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