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Exercise

Exercise - 1 Video Result(s)
  • How To Boost Immunity Naturally
    • 3:00
Exercise - 495 News Result(s)
  • 4 Simple Proprioception And Balance Exercises to Boost Confidence
    4 Simple Proprioception And Balance Exercises to Boost Confidence

    Proprioception and balance exercises can help in preventing injuries to the body by making it adaptable to the changing environment.

  • 3 Breathing Exercises to Help You Deal With the 'Hazardous' Air Pollution
    3 Breathing Exercises to Help You Deal With the 'Hazardous' Air Pollution

    Diwali festivities are never devoid of firecrackers that cause a measurable spike in air pollution levels. Delhi Pollution Central Committee (DPCC) suggests the contamination levels in the capital city to have markedly skyrocketed due to ...

  • Aerobic Exercises May Help Slow Down Memory Loss in Elderly
    Aerobic Exercises May Help Slow Down Memory Loss in Elderly

    Aerobic exercise (also known as cardio) is a physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.

  • 5 Most Effective Exercises for Abs
    5 Most Effective Exercises for Abs

    If you've been slogging in the gym without any results, here's some expert advice on the best exercises for abs.

  • Beware: Not Monitoring Your Exercises Could Worsen Type 1 Diabetes
    Beware: Not Monitoring Your Exercises Could Worsen Type 1 Diabetes

    Maintaining good exercise regimen may be difficult and risky, especially for people with Type 1 diabetes, because exercise tends to cause fluctuations in blood sugar, warns a study.

  • 5 Isometric Exercises You Can Do at Home to Gain Strength
    5 Isometric Exercises You Can Do at Home to Gain Strength

    Here are some easy Isometric Exercises you can try to gain strength and get into shape.

  • Exercise During Pregnancy Does not Increase Pre-Term Birth Risk
    Exercise During Pregnancy Does not Increase Pre-Term Birth Risk

    According to the study, published in the American Journal of Obstetrics and Gynaecology, women who exercised were less likely to have a C-section than those who did not.

  • Exercise Does More Good if You Believe it Will: Study
    Exercise Does More Good if You Believe it Will: Study

    People who believe exercise is good for them may derive more mental and physical benefits from working out.

  • How to Get Rid of a Double Chin: 5 Easy Exercises
    How to Get Rid of a Double Chin: 5 Easy Exercises

    You may have not known but there are some simple exercises that you can do at home to combat a double chin.

  • 20-Minute Exercise is All You Need to Reduce Inflammation
    20-Minute Exercise is All You Need to Reduce Inflammation

    If you take out 20 minutes daily for moderate exercise, it will boost your immunity and make you less prone to diseases like arthritis and fibromyalgia, according to a new study.

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