The scientists studied the brains of 30 adult volunteers with no history of mental or physical health issues as they watched a slideshow of gruesome and terrifying images for six minutes.

On the other side of depression, there is real hope for a full and happy life.

There's good reason visions of a relaxing vacation often include the ocean. Or why many people fantasize about retiring to the coast.

Much has been written about the positive benefits of mindfulness.