Many health experts have suggested consuming oats, especially in the morning for a healthy start. They are rich in soluble fiber that helps increase intestinal transit time and glucose absorption. Not just this, you can spruce it up in so many ways with nuts and seeds to kick start your mornings in a tastier and healthier way. Oats are designed to boost your energy, induce weight loss, lower blood sugar levels and reduced risk of heart attacks. This health food is versatile; which means you can bring it to use in many creative ways. If you have ever been pressed for time, but still wish to gorge on all things healthful and mouthwatering, we give you an array of options to turn oatmeal into your favourite morning starter. We list down these quick oat recipes that you would love to try at home.1. Oats KhichdiRecipe by Chef Reetu Uday KugajiOats Khichdi is a full meal in itself, so comforting and quick to make and makes for a good, nutritious and healthy meal on a busy day. Serve it with Yogurt we bet you will love it.
Oats Khichdi is a full meal in itself, so comforting and quick to make and makes for a good meal
2. Oats UttapamRecipe by Chef Reetu Uday KugajiThis delicious recipe of Oats Uttapam is easy and quick to make for breakfast or a brunch get together.
Oats Uttapam is easy and quick to make for breakfast or a brunch get together
3. Oat and Soya PancakesRecipe by Chef Gouri PatwardhanGive your day a healthy start with these savory soya and oat pancakes. These crispy pancakes are not only quick to make but will delight your palates to the core.
Give your day a healthy start with these savory soya and oat pancakes
4. Chocolate Chip Oat BiscuitsRecipe by Chef Roopa GulatiThe all-time favourite, now a few steps away. Just store these biscuits and pick them on-the-go. You will never feel guilty to eat more than just one.
You will never feel guilty to eat more than just one
5. Oats IdliRecipe by Chef Ramya ParameswaramLow on carbs and healthy idlis made with oats and grated carrots are just the perfect breakfast option for you, especially for those who are calorie conscious.
Low on carbs and healthy idlis made with oats and grated carrots are just the perfect breakfast option
6. Oats KheerRecipe by Chef Anjali SinghMove over the usual rice kheer, choose healthy oats kheer instead. Super easy to make kheer with oats and a variety of dry fruits; mouthwatering much?
Move over the usual rice kheer, choose healthy oats kheer instead
7. Oatmeal, Yogurt and Fruit Breakfast MedleyRecipe by Chef Lekha MukherjeeThe goodness of yogurt, fruits, oats and nuts - all in one! Enjoy this cool and fruity treat to uplift your mood and appease the ones around.
The goodness of yogurt, fruits, oats and nuts - all in one
8. Oats and Yogurt Porridge ParfaitRecipe by Chef Taniya DhirasariaThis recipe satisfies your sweet tooth without adding to your calorie count. A high on protein breakfast that energizes you and keeps you fit.
This recipe satisfies your sweet tooth without adding to your calorie count
You definitely don't want to miss on these quick oat recipes for a healthy and delectable morning.
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