8 Quick Oat Recipes: From Oats Uttapam to Oats Kheer and More!

   |  Updated: October 10, 2017 18:49 IST

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8 Quick Oat Recipes: From Oats Uttapam to Oats Kheer and More!
Highlights
  • Many health experts have suggested consuming oats
  • They are rich in soluble fiber that helps boost metabolism
  • Oats are designed to boost your energy
Many health experts have suggested consuming oats, especially in the morning for a healthy start. They are rich in soluble fiber that helps increase intestinal transit time and glucose absorption. Not just this, you can spruce it up in so many ways with nuts and seeds to kick start your mornings in a tastier and healthier way. Oats are designed to boost your energy, induce weight loss, lower blood sugar levels and reduced risk of heart attacks. This health food is versatile; which means you can bring it to use in many creative ways.

If you have ever been pressed for time, but still wish to gorge on all things healthful and mouthwatering, we give you an array of options to turn oatmeal into your favourite morning starter. We list down these quick oat recipes that you would love to try at home.



1. Oats Khichdi



Recipe by Chef Reetu Uday Kugaji



Oats Khichdi is a full meal in itself, so comforting and quick to make and makes for a good, nutritious and healthy meal on a busy day. Serve it with Yogurt we bet you will love it.
 

oats khichdiOats Khichdi is a full meal in itself, so comforting and quick to make and makes for a good​ meal
 
2. Oats Uttapam

Recipe by Chef Reetu Uday Kugaji



This delicious recipe of Oats Uttapam is easy and quick to make for breakfast or a brunch get together.
 

uttapamOats Uttapam is easy and quick to make for breakfast or a brunch get together
 
3. Oat and Soya Pancakes

Recipe by Chef Gouri Patwardhan



Give your day a healthy start with these savory soya and oat pancakes. These crispy pancakes are not only quick to make but will delight your palates to the core.
 

oat pancakeGive your day a healthy start with these savory soya and oat pancakes​
 
4. Chocolate Chip Oat Biscuits

Recipe by Chef Roopa Gulati



The all-time favourite, now a few steps away. Just store these biscuits and pick them on-the-go. You will never feel guilty to eat more than just one.
 

chocolate chipYou will never feel guilty to eat more than just one​
 
5. Oats Idli

Recipe by Chef Ramya Parameswaram



Low on carbs and healthy idlis made with oats and grated carrots are just the perfect breakfast option for you, especially for those who are calorie conscious.
 

oats idliLow on carbs and healthy idlis made with oats and grated carrots are just the perfect breakfast option
 
6. Oats Kheer

Recipe by Chef Anjali Singh



Move over the usual rice kheer, choose healthy oats kheer instead. Super easy to make kheer with oats and a variety of dry fruits; mouthwatering much?
 

oats kheerMove over the usual rice kheer, choose healthy oats kheer instead
 
7. Oatmeal, Yogurt and Fruit Breakfast Medley

Recipe by Chef Lekha Mukherjee



The goodness of yogurt, fruits, oats and nuts - all in one! Enjoy this cool and fruity treat to uplift your mood and appease the ones around.
 

yogurtThe goodness of yogurt, fruits, oats and nuts - all in one​
 
8. Oats and Yogurt Porridge Parfait

Recipe by Chef Taniya Dhirasaria



This recipe satisfies your sweet tooth without adding to your calorie count. A high on protein breakfast that energizes you and keeps you fit.
 

parfaitThis recipe satisfies your sweet tooth without adding to your calorie count
 
You definitely don't want to miss on these quick oat recipes for a healthy and delectable morning.
 

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