Oats Kheer Recipe

How To Make Oats Kheer

About Oats Kheer Recipe: An easy to make kheer with the sheer goodness of oats and a variety of dry fruits that adds to the richness. Enjoy this light treat post-meal with family and friends.

Ingredients of Oats Kheer

• 1 Cup oats
• 1/2 litre milk
• Sugar (optional)
• 4-5 Dates
• 6-7 Almonds
• 2 Cardamoms
• 1 Banana
• 6-7 Raisins

How to Make Oats Kheer

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1.

Roast oats for 4 to 5 minutes.

2.

In a pan add milk, sugar, cardamom, dates, almonds and raisins. Boil for about 5 minutes.

3.

Add oats and let it boil until it becomes thick.

4.

Once the kheer is done add fruits if you like and serve hot or cool.

Nutritional Value

• 961 kcalCalories
• 39gProtien
• 34gFats
• 124gCarbs
• 0gCholesterol
• 16.432gFibre
• 131.576MgSodium
• 1353.2MgPotassium
• 7.926MgIron

Tags:

• Oats
• Indian Food
• Kheer
• Kids