Eggs are incredibly popular all over the world. From sunny-side up to cheesy omelettes, eggs are an important component of healthy morning breakfast. However, the versatile egg can be eaten at any time during the day, even as a snack. Apart from their rich and creamy texture, eggs have innumerable health benefits. They are a rich source of protein and contain essential vitamins along with omega-3 fatty acids. Including eggs in your regular diet will ensure your body produces good cholesterol. The production of good cholesterol prevents heart-related diseases. Aside from protein, eggs are an excellent source of vitamin D, which is important for your body to be able to absorb calcium.
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Eggs are an excellent source of protein
Read all about how many eggs you should consume in a week along with its nutritional benefits here.
Here're 5 tasty egg recipes for you to rustle up at home:
1.Tandoori Egg
Eggs boiled and coated in a delicious masala made with curd and a host of spices. Cook it to perfection on a pan or grill and serve with coriander leaves and a squeeze of lemon juice. Mouthwatering, isn't it? Check out the recipe.
Eggs boiled and coated in a delicious masala
2.Egg Kebab
This snack is made using hard-boiled eggs. Add grated eggs, gram flour and spices in a bowl and mix it properly. Now, give it a kebab-like shape then coat with breadcrumbs and fry it. Serve it hot with mint chutney. Here is the recipe.
(Also Read: Indian Cooking Tips: Amp Up Your Meal With This Shahi Egg Curry Recipe (Recipe Video Inside)
This snack is made using hard-boiled eggs
3.Egg Manchurian
This recipe is a delight to the tastebuds. For this quick item, all you need is boiled eggs, onions, capsicum, bell peppers and garlic. First, sautee all of the items in a pan then them with the signature sauces. Take a look.
4.Palak Egg Curry
A delectable lunch recipe made with boiled eggs. Cooked in delicately spiced tomato and spinach curry. Here is the recipe.
A delectable lunch recipe made with boiled eggs
5.Egg Potato Pakoda
Try this yummy snack recipe made using boiled potatoes mixed with boiled eggs. A perfect snack for kids. Wanna try?
Let us know which of these egg recipes did you love the most in the comments below.