Coffee consumption

While various previous studies have found high stimulating properties in coffee, another study published in the journal Nutrients has shed light on the link between consumption of coffee and improvement in sports performance.

You may agree, we all need our caffeine fix from time to time. And what better way than a hot cup of strong coffee to kick-start the day. Coffee consumption instantly boosts your energy and ...

Most of us love starting our day with a hot cup of tea or coffee, but drinking them at the wrong times can negatively impact our health. Wondering when you should steer clear of these ...

The Indian Council of Medical Research (ICMR) recently revised the dietary guidelines for Indians. Here's what you should know about tea and coffee consumption.

Scientists have now developed a tool to help you optimise your caffeine-intake, by designing strategies to help you stay awake and alert, without over-consuming coffee.

Most international health regulatory bodies recommend a person's average caffeine consumption to not exceed 400ml in a day.

Coffee traditions and norms are quite quirky and interesting in their own way. If you happen to be a coffee addict, then read on to know more about such coffee rituals from around the world.

While some reports brand it as a contributor to blindness, others tout it as a remedy for dry eyes. Let's unearth the definitive answer here.

Of all the caffeinated beverages, one of the most consumed ones is coffee and you would agree it is addictive. With hundreds of bioactive compounds, coffee makes for a magic beverage for people struggling to ...

Coffee is known for boosting energy, increasing metabolism, and more, but it can have an adverse effect on the skin too. Here's how.