Endurance

Most of the fitness enthusiasts rely on extra protein intake to repair bones and muscles post workout. Read on to know more.

This week, we asked to sample your seaside recipes - from sumptuous sundaes and seafood pasta to samphire frittatas.Sea air makes everything taste better - which may explain the enduring popularity of pickled whelks and ...

Food safety advocates are sounding an alarm at the lack of information being disseminated about an enduring intestinal illness tied to prepackaged salad that has sickened nearly 400 people nationwide.The outbreak of the rare parasite ...

Homebrew wines may not amuse as ales do, but its hard to turn up your nose at a sloe gin.

A team led by Costa monitored people participating in a range of extreme endurance events and observed that over four hours of exercise daily can cause intestinal bacteria to leak into the bloodstream, leading to ...

It has been deemed to be an ergogenic (energy generating) aid in endurance sports but the health related to caffeine use have been controversial.

Researchers have found that a single minute of very intense exercise produces health benefits similar to 45 minutes of traditional endurance training.

Much has been written about the classic combination of legumes and grains. There's a persistent myth involved, though: the idea that you have to combine the two to get a so-called complete protein, or protein ...

Exercise may help improve gait, balance and reduce risks of falls in individuals living with Parkinson's disease, researchers say.

"Eight Flavors: The Untold Story of American Cuisine," the first book from culinary historian Sarah Lohman. The book,traces the development of American food culture through eight flavors that have remained enduringly popular across multiple generations.