Food myths

Various tips on healthy eating can be found anywhere and everywhere. However, what really matters is that whether these tips necessarily make for a good and valid advice or not? There's no denying the fact ...

While the concept of eating raw may leave some of us cold, health enthusiasts have jumped on to the bandwagon with both feet. Raw foodism or rawism is the practice of consuming uncooked, unprocessed and ...

Nutritionist Lovneet Batra shares a post on her Instagram handle that reads, "There are so many myths when it comes to eating Healthy." Read on to know more.

There are several myths that revolve around sushi. Let's put them to rest once and for all, and enjoy this beloved Japanese delicacy the right way.

There are many alternative cures and preventive measures doing the rounds on the internet. A fact check on them reveals that most of them are untrue.

We debunk a few myths surrounding vegetables high in starch and explain how they could benefit you. Read more below.

Nutritionist Lovneet Batra explains how some health foods can do harm to our body even when they are usually considered healthy.

Behind most food and nutrition myths, there is probably a morsel of truth. So let's separate science from silliness and get to real dietary wisdom.

Aren't raw carrots healthier? And, does cooking them really destroy their nutrients? Let's bust one of the most common myths surrounding carrots.

Here is a list of the 10 biggest food lies we need to stop telling ourselves!