Motivation
Kareeena Kapoor Khan's Lebanese Meal Is The Mid-Week Motivation We NeedKareena Kapoor Khan shared the picture of a Lebanese meal that she had, and it's giving us serious mid-week motivation!
- How to Self-Motivate: 8 Lifestyle Changes You Should Make Right Away
Let us teach to you how to self-motivate and trust us, it just requires few simple changes in your lifestyle. Here are some dailytips you must embrace to keep yourself motivated and inspired.
- Social Media Competition May Push People to Exercise More
Want to exercise more? Start competing with your peers on online health programmes, researchers say.
- Abstaining From Smoking Does Not Affect Motivation To Eat: Study
The researchers at University at Buffalo said that smoking abstinence may not be linked with the motivation to eat.
- Restricted Eating May Motivate You To Exercise: Study
Some previous studies have hinted at the existence of a link between ghrelin and exercise, but it was never clear if the hormone levels had a direct impact on motivation to exercise.
- Malaika Arora's Monday Night Dinner Plans Might Be Better Than Yours. Here's Proof!
Malaika Arora is a self-confessed foodie and loves to gorge on all things yummy once in a while.
- "Workout To Eat," Says Samantha Prabhu; Guess What She Is Eating (See Pics)
Samantha Prabhu posted a picture of her post-workout motivation and it is this classic Indian snack.
- Watch: Delhi Teacher Defeats The Odds By Selling Home-Cooked Food; Inspires The Internet
A woman, who lost her job, got back on her feet by selling home-cooked meals in Delhi and her tale has been winning hearts all over the internet.
- Made A New Year Resolution And Falling Behind It? Here's Why And What To Do
Every year we resolve to follow a healthy routine with 'Ghar ka Khana', and what happens next?
- Mouni Roy's Latest Fruity Indulgence Is Motivating Us To Eat Healthy
Mouni Roy shared a video on Instagram Stories showcasing her latest binge, and it featured none other than a delicious fruit!
