Kareena Kapoor Khan shared the picture of a Lebanese meal that she had, and it's giving us serious mid-week motivation!
Let us teach to you how to self-motivate and trust us, it just requires few simple changes in your lifestyle. Here are some dailytips you must embrace to keep yourself motivated and inspired.
Want to exercise more? Start competing with your peers on online health programmes, researchers say.
The researchers at University at Buffalo said that smoking abstinence may not be linked with the motivation to eat.
Some previous studies have hinted at the existence of a link between ghrelin and exercise, but it was never clear if the hormone levels had a direct impact on motivation to exercise.
Malaika Arora is a self-confessed foodie and loves to gorge on all things yummy once in a while.
Samantha Prabhu posted a picture of her post-workout motivation and it is this classic Indian snack.
A woman, who lost her job, got back on her feet by selling home-cooked meals in Delhi and her tale has been winning hearts all over the internet.
Motivation or positive attitude in people affects nutrition and their diet. The study examined the motivational role of a theory called regulatory focus on consumers' involvement in nutrition, which is based on the time and ...
US scientists are challenging the popular notion that we can "work up an appetite" with vigorous exercise, saying it actually reduces a person's motivation for food.James LeCheminant and Michael Larson, both Brigham Young University professors, ...