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Walking

'Walking' - 131 New Result(s)
  • 10 Lesser Known Reasons Why Walking is Good For You
    10 Lesser Known Reasons Why Walking is Good For You

    Walking offers a plethora of health benefits. Here are 10 interesting facts which will make you start walking regularly.

  • How 30 Minutes of Walking After Meals Can Help You Stay Fit
    How 30 Minutes of Walking After Meals Can Help You Stay Fit

    If you feel stuffed and lethargic after overeating, go out and walk. Here are 6 ways how walking after meals can benefit your health.

  • Here's How a 30-Minute Walk May Help Advanced Cancer Patients
    Here's How a 30-Minute Walk May Help Advanced Cancer Patients

    According to a new research study, walking for at least 30 minutes thrice a week may help patients in advanced stages of cancer by boosting a positive attitude.

  • Regular Brisk Walk May Help Reduce the Risk of Dying From Cancer: Study
    Regular Brisk Walk May Help Reduce the Risk of Dying From Cancer: Study

    Walking is a form of exercise that can be undertaken by anyone, anytime and at any age.

  • Have You Ever Been On A Food Walk Before?
    Have You Ever Been On A Food Walk Before?

    Food walks form an integral part of culinary tourism across the world today. During a food walk, you usually go out with a group of people, led by a local expert who is a food ...

  • Walking Improves Your Heart Health
    Walking Improves Your Heart Health

    A simple walking regimen can go a long way in improving your heart health, say researchers.

  • Walk the Talk At Workplace For Super Health
    Walk the Talk At Workplace For Super Health

    Ever thought of a walking meeting at your office? Organise one this Monday as it will surely keep you and your colleagues (boss included), who spend most of their working hours sitting in chairs, healthy.

  • Stressed and Frustrated with Office Work? Go Take a Walk or Try Swimming
    Stressed and Frustrated with Office Work? Go Take a Walk or Try Swimming

    A brisk walk or a long swim may be the key to preventing a bad day at the office besides keeping you fit.

  • Walking at Leisure May Be Safer Than Walking to Work: Study
    Walking at Leisure May Be Safer Than Walking to Work: Study

    People tend to choose riskier routes when they walk to work compared to when they head out for a leisurely stroll, suggesting that wandering without a purpose may be safer.

  • Can A 15-Minute Stroll After Dinner Help In Weight Loss? Here is the Answer
    Can A 15-Minute Stroll After Dinner Help In Weight Loss? Here is the Answer

    "Everywhere is within walking distance if you have the time", nothing could have summed up the charm of walking as this quote by American Writer, comedian and actor Steven Wright. Walking has been linked to ...

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